When winter comes, usually begin to sick more often due to cold viruses and weakened our immune system. But there is a way to respond to winter diseases without resorting to drugs. Here are some natural resources that we can use as a "DIY ambulance for colds, coughs and other winter ailments.
Vitamin C for preventing colds Colds and flu are seasonal diseases and most often accompany us during the winter months. From November to March, as a rule all sick at least 2-3-fold. For prophylaxis try Vitamin C, which can generate the organism in the famous old way - with a daily dose of orange juice or grapefruit or tablets from the pharmacy. In addition you can take tablets and Echinacea.
Thyme against cough If like me you can not tolerate the cough syrup, try the following: 3 tablespoons dried thyme to add half a pint of boiling water. Stir well. Once the syrup is cool, add one tablespoon of honey. Every hour drink one tablespoon of the prepared syrup. You can store it in the refrigerator for several days.
Onions for runny nose Squeeze juice of one onion. Make two small swab of cotton, dip them in the juice and carefully place them at the beginning of his nose. You can lie down for a bit. For daring to Place onion juice in your nose using a dropper. Another idea: Boil water with one or two drops of eucalyptus oil. Remove the container from the heat, bend your head over it, cover it with a towel and breathe deeply.
Tea for sore throat And the cold light can cost you a lot - like your voice or do you wish to speak. When your sore throat and hoarse voice you try the oldest medicine in the world - mustard, whose Latin name is Ziziphus vulgaris. You can make tea or mustard can buy tablets / candy mustard. Another idea: Lemon - pour the juice of one lemon and one tablespoon of salt to one cup hot water. Stir well. Gargle with this solution three times a day for one minute.
We will be happy to let us know in comments similar means tested against winter health troubles.
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