Tricks against headache

Against headaches will help Chinese massage.  

Gently massage with your right hand point, which is located in the middle of the hollow between thumb and forefinger of his right hand. Then change hands and continue massaging for about two minutes for each hand.

Massaging the abdomen also save you from terrible head aches and constipation. To do gently, without massage, acupressure points are located as a circle at a distance of about 7, 5 inches from the navel.

Imagine the clock and let each point corresponds to a specific time. Click any point by following the movement clockwise. Do not hold your finger over two to three seconds on each point.

Apply technology "castle in the wind" if you want to get rid of annoying headaches. Find the point which is located in the center of the cavity at the base of the skull you.

Very fine touch it with a light massage movements. This will help you to deal not only with headaches, but also a pain in the ears, nose and throat in nervous disorders, dizziness and tension in the neck.

But before you try anything, try two more elementary tricks. Did you hurt your head, sit and relax. With fingertips, massage the head in one minute.

The movements of your hands must be such as if soapy head. Then place the fingertips of both hands at a point where it exactly 5 cm above the navel.

As you breathe deeply for one minute gently. After you have finished, stay barefoot, place the heel of his right foot on the left foot and rub the right and left. Then change legs.